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Protecting Your Time and Energy: Lessons Learned from Time Wasters and Embracing Your Universal Life Mission

  • Writer: Bruklan Starr LeFay
    Bruklan Starr LeFay
  • Apr 23
  • 4 min read

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You can give someone all the tools they need on a silver platter but if all they do is push it away over and over again then they are obviously not ready to move forward in life. In today's world, distractions are everywhere, and our time and energy can feel like scarce resources. This is especially true for empaths. Navigating relationships can become tiring, especially when you encounter people who don’t prioritize their own growth. After several personal experiences, I learned a vital lesson: you can only help those who are truly ready, willing, and committed to helping themselves.


This post unpacks that lesson and shares how to safeguard your time and energy so you can remain focused on your life mission without allowing others to take you off your true life path.


The Giving Nature of Empaths


All truly empathic individuals are driven by a genuine desire to help others. Our compassion may lead us to invest time and effort in others, sometimes without realizing that they are intentionally depleting our energy. For instance, imagine giving a friend or family member, who claims to want help, an extensive analysis of a potential health issue they are facing. You research thoroughly, share insights, and offer support, only to find that they never had the intention to put any of it to use, thereby, wasting your time, energy, and sometimes even money.


It’s common for empaths to go above and beyond, offering knowledge and advice from years of experience. But when that information falls on deaf ears, it can be disheartening. I’ve been in that situation. Friends and family would come to me with certain concerns asking for my assistance, but it turned out that they were never planning to use the information at all, making me feel unappreciated and exhausted from all the time and energy I put in to aquire the correct information for them.


The Gift of Time and Energy


Time and energy are two of the most crucial resources we have. It’s essential to invest them wisely. When you choose to help someone, reflect on whether they genuinely want to improve their situation. This realization can lead to difficult but necessary decisions.


For example, I spent a considerable amount of time researching nutrient-rich diets for friends and family. I gathered information from reliable sources, only to find that many never applied what I shared even though they specifically told me that they wanted to improve their health through dietary means. I've learned since then that only about 20% of individuals make lasting changes after receiving any type of advice. This realization was a wake-up call for me. My efforts were futile when directed toward those unwilling to take action.


This experience pushed me to reassess where I allocate my time. I discovered that my energy was misdirected, dissipating into interactions that didn't foster growth. It became clear that I must prioritize my mission which forces others to do their own work, if they even want too.


Recognizing Time Wasters


Recognizing time wasters is vital if you wish to protect your time and energy. Look for these telltale signs:


  1. Inconsistent Follow-Through: If someone frequently asks for your help but never implement your suggestions, they are not genuinely committed to changing.


  2. Lack of Initiative: Be cautious around those who present problems but do not take any steps to address them themselves.


As an empath, use your instincts to identify these patterns and invest your energy into relationships where both parties are eager to grow.


Prioritizing Your Mission


Identifying your unique purpose is essential, especially for empaths dedicated to their life missions. Committing to your mission is not selfish; it’s critical for your wellbeing and the wellbeing of the world at large. Your knowledge and time are valuable assets that should be shared with those who recognize and appreciate them not by those seeking to intentionally take you off your true path by keeping you distracted.


Instead of stretching your energy too thin, focus on nurturing relationships with those actively engaged in their own growth. This shift transforms your interactions into meaningful exchanges, benefitting both you and the recipient. For example, consider joining support groups where members are actively working towards improvement, creating an atmosphere of mutual growth.


Making Changes for the Future


After reflecting on these valuable lessons, I decided to adopt a new approach in my role as a healer and consultant. While I will still support those who genuinely seek help, I will also set clear boundaries. By doing so I’m establishing a structure where my time and advice are compensated and reciprocated.


Research shows that people who are willing to pay for services are around 50% more likely to value and act on the information they receive. This shift not only honors my mission but also benefits any clients who are genuinely ready for change.


Based on my own experiences I've come to the realization that other people intentionally interfering with my mission is inexcusable and no longer allowed.


Embracing Your Journey


The path of an empath is filled with both rewards and challenges. My experiences with time wasters have taught me the importance of discerning how to protect my energy. Understand that while you can offer help, true change starts with the individual’s willingness to make an effort.


By prioritizing your universal life mission, you empower yourself and those around you who are eager for growth. As an empath, your time and energy are precious. Don't waste it on anyone who refuses to lift a finger to help themselves. Look at your journey with enthusiasm and an empowered spirit.


AFFIRMATION

I am grateful for my Universal life mission and I show my gratitude by living it.

 
 
 

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